Among the users of different diets have long walk myths about the various wonderful tool that allows a natural way to get rid of unnecessary kilograms. But this, unfortunately, is reduced to the usual laxative for weight loss. Is really stimulating bowel movements using enemas or laxatives for weight loss teas, you can achieve weight loss?
It is no secret that now laxatives to lose weight are more popular than different diets based on the use of mineral products, as well as sports. Sales in the last decade these drugs have tripled, and continue to, unfortunately, has been steadily increasing. Their main customers are people who are overweight.
The most popular myths about the laxative for weight loss
Fans use the "good laxative for weight loss," by stimulating bowel movements do lose a few kilos and convincingly told about the alleged "remarkable results". But is it all good situation, really? No! The most common myths about the use of laxatives for weight loss are:
Laxatives for weight loss block the intestinal absorption of lipids and carbohydrates. Actually carbohydrates into the blood almost immediately, once he stomach. They have the most highest rate of absorption among other substances. Some carbohydrates synthesized in the necessary life-giving energy, and excess "settles" and turned into fat in different places of the body: abdomen, thighs, etc. Assimilation of complex lipids and proteins occurs only in the intestine. The rest of the food, getting into the large intestine, it is split on the minerals, vitamins and other nutrients. Using an enema to lose weight, you can only rob the body of nutrients and leave with the hated fat.
Good laxatives for weight loss and normalize the activity of the intestines, and even after their withdrawal it will be emptied quickly and completely. Yes, the intestine is emptied regularly while taking laxatives, but even at the time of their admission, he is not working properly. The longer taken laxatives, the worse the food is digested. The body quickly gets used to the new conditions. After long-term use of laxatives for weight loss there are various violations of the suction motor and bowel function, develop persistent constipation.
Regular chair leads to weight loss. This statement is true only if the chair is not due to the use of laxatives for weight loss and a healthy lifestyle, proper diet and adequate exercise. Regular chair is an indicator of well-coordinated work of the body. But weight has nothing to do with the digestive system. The intestines have to work only on their own, even without the use of laxatives for weight loss teas. Forced bowel washes only minerals and substances, which leads to an imbalance in the body of water. And this: hair loss, a layer of nails, loose skin and other "charms". Frequent use of laxatives for weight loss leads to metabolic disorders, and this, in turn, is the cause of obesity. That's a vicious circle.
Cleaning the intestine helps to lose weight, and at the same time, get rid of toxins. Another myth! In fairness it should be noted that the term "slag" in medicine is missing. Is the term "toxins". Yes, it is dangerous for the body compounds found in the intestine and deep tissues. With every desire, even the best laxatives for weight loss can not help you get rid of them.
Laxative diet: recommendations and plan of action
Without clear recommendations of the doctor should not use any laxative, including teas and laxatives to lose weight.
If, nevertheless, it was used "good laxative for weight loss" for some time to forget about the slim figure and to rebuild the intestinal flora. Only then can we begin to address the problem of excess weight, but without the use of laxatives.
Remember that without the daily physical activities to lose weight does not work, even with a large amount of laxative tea for weight loss. Using a drill press and stomach promotes good bowel habits and regular emptying.
Make a personalized schedule of supply, the correct menu. Eat more fiber and drink pure water throughout the day.
Laxatives for weight loss can relieve a person from a few kilograms, but think what the cost will have to pay for it. Weight loss does not come at the expense of eliminating fat, and by leaching from the body of nutrients. This digestive system suffers badly enough. Remember: a good laxative for weight loss - is a myth!