Diet for poisoning

Poisoning - a disruption of the body due to ingestion of poisons or poor-quality food.  Special diet food for poisoning

The cause of poisoning

Poisoning is a strong stress for the whole body, to combat its effects include all defenses.

A person can be poisoned by poisonous plants or mushrooms, alcohol, household chemicals or some chemicals, but the most common is food poisoning.

When food poisoning in the gastro-intestinal tract gets poor-quality food - badly roasted meat or fish, raw eggs, sour milk products. They can be stored in improper conditions, or deteriorated by too long storage. Unwashed fruits and vegetables can also cause health disorders. It is important to accurately determine the cause of poisoning in time to when using this tainted food is not affected by other people.

Symptoms of poisoning

Poisoning occurs with severe discomfort and impaired health. Most often, the person concerned:

  • Weakness, chills, and headaches;
  • Pain and discomfort in the abdomen;
  • Diarrhea;
  • Nausea and vomiting;
  • Increased body temperature.

When such symptoms is correct to seek medical help as their own control of this kind it is difficult to defeat. The doctor will be able to make a differential diagnosis of poisoning and eliminate intestinal infection or surgical pathology in the abdomen. Sometimes the treatment of food poisoning is required to accelerate the removal of toxic substances from the body through an infusion therapy in a hospital setting.

When you can eat after poisoning

In the treatment of food poisoning in nature food plays an equally important role, as well as medicines. Almost always food poisoning in humans decreased appetite, and have nothing at all desirable. Diet food poisoning in the early stages just involves fasting for a period of time. This protects the gastrointestinal tract from excessive load. On the first day of the diet for poisoning food intake is not recommended at all, so fasting will only benefit the body. From the second day when you can start feeling better there.

Drinking diet regime for poisoning

Drink water on a diet when food poisoning is necessary as much as possible. In this state, large quantities of fluid lost with vomiting and diarrhea, and then at an elevated temperature. In addition, the body is necessary to remove toxins, cause poisoning, so the water load on the body should be large enough.

Adequate drinking regimen diet for poisoning mild to moderate severity is able to replace the infusion into the veins of pharmaceutical solutions, but not do without them in severe poisoning.

As a beverage other than plain water on a diet can be used in case of poisoning:

  • Still mineral water;
  • Compote of dried fruits;
  • Tea from the hips;
  • Congee;
  • Black or green tea without sugar.

Drink diet when food poisoning should be frequently and regularly, but in small portions. A large amount of water can cause vomiting. Since feces and vomit food poisoning lost a lot of salts. They should be supplemented by special rehydrated solutions:

  • Rehydron;
  • Tsitroglyukosolanom;
  • Glyukosolanom et al.

They are salty and not always taste good. Powder for such solutions can be purchased at the pharmacy and diluted according to instructions. The therapeutic solution is recommended to include in the diet food poisoning on the first day, alternating with other liquids - compote, tea, water.

What can you eat on a diet when food poisoning

After poisoning should be very carefully selected dishes in your diet. For a long time from the list of authorized products should be excluded:

  • Fatty fish and meat;
  • Semi-finished products;
  • Ketchup and mayonnaise;
  • Canned food;
  • Sharp, smoked and salted dishes;
  • Butter;
  • Sweets and pastries;
  • carbonated drinks;
  • Alcohol.

To the stomach again started to digest food, it should be easy to digest. First of all on a diet when food poisoning eliminated fat and protein-rich meals as requiring maximum voltage digestive powers. With the same purpose is recommended to increase the number of meals to 6 - 7, day, and portions of food to reduce the volume. Also, in the early days have undesirable milk and milk dishes. Fresh vegetables and fruits should be replaced with boiled or baked.  Gentle food - a must diet in cases of poisoning

Under the category of permitted diet suitable for poisoning food that meet certain requirements. Food should be:

  • Mechanically and chemically gentle;
  • The optimum temperature;
  • Do not provoke excessive stimulation of digestive glands and enzymes;
  • It is desirable to have the enveloping properties;
  • Do not induce fermentation in the gut.

Food must be boiled or steamed. The first dish is allowed to weak beef or chicken broth. Bread should be wheat, but not fresh, but yesterday's baking. Even better would be to replace it with crackers. Acceptable use of a small amount of cooked lean meat in the form of mashed potatoes or steam cutlets, mashed potatoes without butter and milk.

The main dish on a diet in cases of poisoning are porridge - oatmeal, buckwheat or rice. They cook without milk and seasoned butter.

On this diet for poisoning should be in for a few days, the diet to expand and introduce new products should gradually, in small amounts.

Diet for poisoning in children

As soon as the baby will appear the first symptoms of poisoning, it is necessary to begin otpaivat liquid. Portions of water, juice, tea and rice broth should be small, so as not to provoke vomiting. Sometimes in such cases it is required to give the liquid every 15 minutes for a couple of teaspoons. If your child is not hungry, do not need to force it.

Diet for poisoning in infants breast-feeding can save, but the best lures for a while to remove. The general principles of selection of dishes for the menu correspond to those in adults.