Natural Calm

Natural Calm - a dietary supplement to make up for a lack of magnesium in the body.  Natural Calm

The pharmacological action of Natural Calm

One teaspoon of active food supplements Natural Calm contains 205 mg of pure magnesium digestible, which is half of the daily requirement of healthy men in this trace. The rate of magnesium for healthy women is 300 mg and 450 mg - during pregnancy.

The trace element magnesium is important for the body because it takes part in the majority of systems and organs: the nervous, cardiovascular, digestive system, kidneys, liver. Without magnesium not produced fully enzymes and hormones.

The most common symptoms of magnesium deficiency in the body, which can already be attributed to the indications for use BUD - a frequent seizures, insomnia or restless sleep, arrhythmias, osteoporosis, back pain, joint pain and neck, headaches, high blood pressure, fatigue, asthma, diabetes, heart disease and blood vessels, nervousness or depression, constipation, muscle atrophy, arthritis.

Judging by the reviews of Natural Calm, after application of a dietary supplement many of the symptoms are described at all, or become less pronounced.

Product form



Natural Calm is recommended for use in patients with chronic fatigue and fatigue, frequent headaches, insomnia, increased muscle tone, arrhythmias, nervousness, muscle cramps or spasms, irritability, increased pressure, the presence of stones in the kidney, bowel dysfunction, marked premenstrual syndrome.

Natural Calm Guide: how to use

On average, a healthy man should take two teaspoons of the drug Natural Calm in the day, and healthy woman - 1, 5-2 teaspoons.

In the presence of various chronic diseases daily requirement for magnesium may be increased. The maximum allowable dosage of the drug - 3 teaspoons, although there are cases where severely ill patients assigned to take 1,000 mg of magnesium per day.

Before use, the powder is dissolved in water. The instructions Natural Calm stated that, the hotter the water, the better it will be acquired magnesium. The resulting solution may optionally be blended with tea or drinking water.

Numerous positive comments about Natural Calm associated with his formula - it is absorbed better than most of its peers, and help even those patients who have problems with digestion and absorption of nutrients, mineral trace elements.  Natural Calm fruity

Natural Calm Side Effects

Data on side effects Natural Calm is not fixed.

With an overdose of magnesium (gipermagniemii) can begin bradycardia, lower blood pressure, nausea, headache, shortness of breath, weakness, vomiting, blurred speech. In patients suffering from renal failure, can begin dizziness.

For the treatment of patients prescribed antidotes magnesium - calcium gluconate or calcium chloride, conduct enhanced diuresis. Patients with renal insufficiency with an overdose of magnesium is shown hemodialysis.

To avoid overdose before taking dietary supplements need to establish the level of magnesium in the blood - to donate blood for proper analysis.


The drug is contraindicated in children Natural Calm for up to six years, with advanced renal failure, when creatinine clearance less than 30 mL / minute.

Patients with moderate renal insufficiency should take the drug under medical supervision.