Eggs, goose

In the human diet goose eggs have appeared since the time of the domestication of the geese, that is, for 10 thousand years BC.  The size of a goose egg - 3-4 times more large hen's egg


Goose eggs can be attributed to diet products and their nutritional value is several times higher than chicken eggs. The size of a goose egg big enough, and it reaches a weight of 200 g

Shell eggs in white and dense enough, so in order to cook hard-boiled egg, it must boil at least 15 minutes under the lid. Goose eggs are quite dirty, so before cooking them should be washed in water. Despite the fact that the size of goose eggs is 3-4 times the size of the chicken, fat content is much less. Eggs can change the taste and nutritional value, depending on the supply of birds. The more birds on the menu of fresh grass, the sweeter the taste of eggs.

Storage goose eggs

Goose eggs must be stored at temperatures between 2 and 12 degrees Celsius, and humidity 85-90%. Ideal - a refrigerator. And the longer the eggs are not spoiled, they should be well washed as often fall through microcracks harmful substances. Eggs with damaged shell is better to use immediately.

In retail purchase goose eggs is problematic, but on the farms of the producer the purchase is not particularly difficult.

Eat you goose eggs?

Goose eggs are very valuable nutritious product, so the question "Does Eating goose eggs? "The answer is unequivocal - of course, eating. For a long time they are eaten boiled or baked form. They taste much richer than chicken eggs, although they are inferior to them in fat content and aroma. Unfortunately, the geese are carried much less than chickens, so the goose eggs more difficult to access.

However, because of the specific taste and smell of goose eggs in cooking should be used with extreme caution. To eggs were delicious, the menu geese must be present fresh grass. Goose eggs can be added to the dough for bakery products, used in the production of mayonnaise, desserts, casseroles, salads and appetizers.

Composition of goose eggs

100g of goose eggs contained 70 grams of water 4, 13, 9 g protein, 13 g fat 3, 1, 1 g of ashes, 1, 4 g carbohydrates. The structure of eggs include vitamins A, B, E, K, D, and minerals such as sulfur, iron, phosphorus, copper, potassium and calcium.

Caloric goose eggs is about 185 kcal per 100g of product.

The use of goose eggs

From the size of a goose egg depends on its nutritional value. The greater the mass, the higher the value. And the benefit of goose eggs for the body is beyond doubt. Thus, their regular use of a positive effect on the urogenital system.  Calorie goose eggs - 185 kcal per 100 g

Vitamins contained in eggs help to improve brain activity and maintain the necessary level of hormones. Good to eat goose eggs to cleanse the blood vessels, eliminate toxins from the liver and improve memory.

The goose egg yolk contains large amounts of lutein - a unique substance, which is a powerful antioxidant. Therefore, the use of eggs is very useful for the prevention of cataracts and other eye problems. And for pregnant women, goose eggs are generally binding, as they contain substances necessary for proper brain development in the child.

The use of goose eggs is known in cosmetology. Thus, for example, is widely known for nourishing mask goose eggs. For its preparation is necessary to split the egg and the fusion protein and the yolk on a plate, add the finely grated fresh tomato. The resulting mask put on the face and wash off after 15 minutes with warm water.

Harm goose eggs

As the goose - the bird waterfowl, the eggs it is largely likely to be infected by various bacteria, in particular salmonellosis, it is not recommended to eat them raw.

Care should be taken to the preparation in eggs was a pleasant aroma. The sharp smell indicates worthlessness eggs and its use can threaten food poisoning.