When there is no time to visit the pool or gym, but diet does not bring the desired results, and only then begin the search for unconventional miraculous ways to lose a few kilograms overweight. One way is to carry out various procedures soda, simple and cheap enough. And if any of them make sense?
Soda for weight loss: ingestion
On the Internet there are a lot of tips for dieters, among them ingestion of soda solution. Followers of such use soda diet claim that the alkaline solution breaks down fats and prevents their absorption. But in fact, the breakdown of fats in the intestine occurs, wherein the alkaline medium and so. Admission into the soda reduces the acidity of gastric juice, and of course, a violation of the digestive processes. In addition, ingesting soda reacts with hydrochloric acid gastric juice, which is formed as a result of an unstable compound - carbonic acid. In turn, it breaks down into carbon dioxide and water. Carbon dioxide is an irritant to the mucous membrane of the stomach, which leads eventually to the development of gastritis and / or gastric ulcer.
In the opinion, soda diet, taken orally, does not lead to a positive effect. But health problems, this "method" can create a lot of weight loss.
Soda for weight loss: baths
Recipe soda baths slimming can be found on many Internet sites. Most often, it is recommended to add to the water bath at 300, 0 grams of baking soda and sea salt. The water temperature in the bath should be 38 degrees C. The treatment lasts at least 20 minutes. After graduation should rub the skin with a towel and lie under a blanket.
This method of struggle against excess weight many supporters. In their diet reviews Soda makes it easy to get rid of cellulite, extra kilos and give the skin a soft and velvety. Are these statements true? Let's try to understand.
Soda baths: as soda effect on weight loss?
Water-salt bath did have a beneficial effect on the skin. And thus resulting in a completely aqueous treatments can lose up to two kilograms of body weight. However, this weight loss is not due to the destruction of adipose tissue, and increased sweating, occurs in response to a general overheating of the body. Therefore, the effect of soda baths can be compared with the effect of a sauna or steam bath. You lose moisture, and "lose weight", but after you drink a couple of cups of tea, your weight will be restored immediately.
Thus, responding to a question about how soda affects weight loss, can be answered simply: "No! ". But the benefits of soda-salt baths are still there. These beneficial properties include:
- Purchase skin elasticity and smoothness;
- Reducing the swelling of legs;
- Withdrawal from the body through sweat various toxic substances;
- Improving lymph flow;
- Relieve fatigue, stress.
Soda for weight loss: contraindications
Adoption of soda baths, despite their positive qualities, and has many contraindications. This method of hydrotherapy is deadly for people suffering from hypertension and diabetes. This is due to the fact that the warming of the body is the dilation of blood vessels, accelerated heartbeat. All this can lead to a severe attack of dizziness or to the development of hypertensive crisis.
Contraindications to diet soda as baths and is the presence of any tumors, including benign. Heat treatments accelerate the growth of tumors and can lead to the degeneration of a benign tumor into a malignant.
Strongly soda baths are contraindicated for pregnant women to lose weight, because they can cause miscarriage or premature water. Abandon them to be and lactation. Obstetrician-gynecologist warned that soda bath alkalify acidic environment of the vagina and contribute to the growth of pathogenic organisms in it.
To sum up, it can be argued that the use of diet soda is totally ineffective method. And if we take into account all contraindications diet soda, it becomes clear that it is best to find a different motivation for reducing body weight. Go to a slim figure best by keeping the normal low-calorie diet and regular exercise. Eat more citrus and protect your health: before you decide to use diet soda, think about the possible consequences and decide whether your beauty just such sacrifices!