Sea salt - is one of the most affordable and effective tools used for the recovery and the fight against the aesthetic shortcomings.
It is obtained by evaporation of sea water and is a unique natural product that has long been enjoyed by mankind unprecedented demand.
The impact of sea salt for weight loss by means of dissolved macro- and microelements, which form on the skin a kind of "salt cloak", which cleanses our body and enriched with nutrients for several hours after a cosmetic procedure. Despite the fact that sea salt does not possess the ability to break down fats, due to its exposure of skin cells to "pull" the excess fluid, toxins and pollutants, allowing to restore the metabolism in tissues. What it is one of the key moments in losing weight.
Use sea salt
Speaking of sea salt for weight loss, it is necessary to address health-promoting properties of this product. The healing properties of sea salt is directly related to its unique composition:
- Sodium and potassium, its member, involved in cleaning and feeding of cellular structures of the body;
- Calcium is responsible for the recovery of the skeletal system, the regeneration of damaged tissue, the formation of cell membranes, helps to restore the clotting mechanism;
- Magnesium is involved in the relaxation of the muscles and cell metabolism slows down the aging process, has anti-allergic effect;
- Bromine has a calming effect on the nervous system;
- Iodine regulates hormone metabolism, has antibacterial properties;
- Chlorine is involved in the formation of blood plasma and gastric juice;
- Manganese provides formation and structural integrity of cell membranes, function and power of muscle tissue, the development of bones, cartilage and connective tissue, preventing free radical oxidation;
- Zinc supports stable immune processes of the body responsible for carrying out functions of sexual glands, has anti-tumor effect;
- As an antioxidant, selenium increases the immune system and is a catalyst for the work of the cardiovascular system;
- Copper protects the body from cancer, osteoporosis, participating in the formation of elastic fibers of fabrics;
- Silicon strengthens the tissue, gives the elasticity of the skin and blood vessels.
Cosmetic procedures with sea salt diet
The easiest way to feel the healing properties of salt, improve your health and lose weight - take a bath with sea salt diet.
Salt baths perfectly moisturize the skin, reducing evaporation and increasing the intensity of metabolic processes in the tissues. The effectiveness of the bath with sea salt for weight loss and health improvement depends on the water temperature and the concentration of the salt solution. It is known that the concentration of the salt in water in a proportion of 25-30 g / l increases the intensity of circulation in capillaries - the smaller the concentration of sea salt similar effects on the organism has not. Taking a bath with sea salt, mix the water temperature comfortable for you, but not below 36 degrees Celsius.
By stimulating blood circulation in the tissues, hot "sea" water "accelerates" the metabolism, causing the cells to purify - so problem areas with cellulite disappear. Because the body are derived toxins, toxins and excess fats, started the process of weight loss and health improvement.
The duration of the bath for weight loss can vary between 15-25 minutes. The number of procedures to obtain the best result will be 10-15 pieces, which should be carried out in 1-2 days. Adding salt bath a few drops of essential oils enhance the effectiveness of the procedure, citrus oils increase the anti-cellulite effect and uplifting, patchouli oil and lavender to soothe and a few drops of juniper and cypress oils release the skin of excess fluids and toxins.
Important rules when taking a bath with sea salt for weight loss:
- Do not use a salt bath during usual detergents - soaps, shower gels, bubble baths;
- Do not take a bath with sea salt immediately after a meal - after a meal should take at least 1-2 hours;
- During the bathing area of the heart should be above the water;
- It is forbidden to enjoy the baths with sea salt in a state of alcoholic intoxication (any stage, even the most mild), as well as people suffering from gynecological diseases, diseases of the cardiovascular system, varicose veins, as well as during pregnancy at any stage.
An even more effective cosmetic procedure that uses the healing properties of this unique product, a massage with sea salt. It is advantageously carried out immediately after the salt bath, putting freshly scrub of sea salt to steamed and moisturized skin. For grinding can be used as a salt in its purest form - in this case it must be milled, so as not to traumatize the skin - and sea salt with other ingredients: nourishing cream, vegetable oil, honey, essential oils, herbal decoctions, which will achieve even greater cleaning effect.
Massage with sea salt can be carried throughout the body except the face, focusing their attention on problem areas of the body: thighs, buttocks and abdomen.
Can I drink sea salt diet
It would be a mistake to speak only about the beauty treatments that use sea salt. Many women prefer to drink sea-salt diet, dissolving it in a glass of boiled water and normal eating her inside.
According to beliefs of practitioners, while weight loss is achieved by dissolution and removal from the body of toxins, as well as due to the recovery of vital forces of the body.
According to doctors, on the walls of the colon accumulate harmful substances that are stagnant, begin to poison the body, causing constipation, malaise, physical disorders, fatigue. Dissolved in water, sea salt has a mild laxative effect, gently freeing the colon of toxins deposits.
To clean the digestive system enough to dissolve two tablespoons of 100% natural sea salt with no additives in a liter of warm water and drink a small amount of liquid in the morning on an empty stomach. Within a few hours after the salt solution, you will feel the urge to empty the bowel. Take sea-salt diet is necessary every morning for a week, regularly releasing the rectum - in that time you improve the body, enrich its minerals, micro and macro, and can get rid of 2-3 kg of excess weight.
Despite the obvious benefits, drinking sea salt diet is not recommended for people who have edema, as well as suffering from diseases of the gastrointestinal tract, cardiovascular system, and osteoporosis.