The recipes of traditional medicine is often referred to ginger for weight loss, and healers for a long time used it as a means of fine blood thinner. Any preparations of which consists of ginger, fine disperse metabolism, allowing the body's cells are derived from waste products and excess water. Ginger - fat burner natural origin. Thanks ginger slimming body does not constitute a new slag. Ginger root helps to digest food, the best way affecting digestion. The special value of ginger root for weight loss is a mild laxative properties of this plant. Regular supplementation with it displays cholesterol and helps improve the human body as a whole.
How to use ginger for weight loss
Ginger - fat burner, up to a limit dispersing metabolism and fat cells transforming into chemical energy. Those who want to get rid of the extra kilos, it will be useful to know how to eat ginger to lose weight. Ginger root is necessary to grate. To teaspoon grated ginger root for weight loss is necessary to add a drop or two of lemon juice and a pinch of salt. The resulting mixture was mixed thoroughly and eat without drinking water. If it means to take the food, the food is perfectly digested. With this weight loss ginger body in a short time to get rid of poisonous toxins.
It is important to know how to use ginger for weight loss for the long-term effect. Drink ginger root when losing weight, it is desirable to use at least three times a day (or at least morning and evening). With regular use of such drinks human body gradually tune to purification. And even after the end of weight loss must be at least occasionally to add this valuable plant diet. Infrequent use of a root will play the role of a reminder and thus make the body work faster.
A small piece of ginger root for weight loss can be added to regular tea when brewed. The tea can also put a slice of lemon. However, too much ginger to add is not necessary, since the taste of tea is very sharp. Drink ginger should not drink before going to bed, as they have a tonic effect. At the use of ginger for weight loss every day should drink at least two liters of tea.
For the preparation of the beverage is sufficiently small piece of root (about four centimeters). We must cut the root of the thin plates put in a two-liter container and pour boiling water. After brewing the beverage it is necessary to drain. Drink this tea is recommended in small portions throughout the day, mixing with various additives to taste. By drinking ginger tea before eating hunger blunted, and thus decreases the amount of food eaten.
Ginger-fat burner enhances the healing effects of herbs. Therefore, those who drink herbal teas, you can add them to brew a small piece of root.
At the use of ginger for weight loss is the most effective ginger tea with garlic. If you drink this tea, then eat a small slice of lemon, it will not smell of garlic.
Recipes food and drinks at the Ginger slimming
To prepare ginger tea with garlic is necessary to take two cloves of garlic, ginger root (a piece about four centimeters), two liters of water. Garlic and Ginger, you must first cleanse, cut into small plates put in a thermos and pour boiling water. The drink should insist about an hour, and then it must drain and then pour into a thermos. Drink tea garlic desirable in small portions throughout the day.
To prepare ginger tea for weight loss is necessary to orange to two tablespoons of chopped peppermint add a pinch of cardamom, lemon juice 80 ml, 50 ml of orange juice and chopped ginger root. Pour a mixture of a liter of boiling water and let stand for half an hour. Strain and cool, then add 80 ml of lemon juice and 50 ml orange juice. You can also add honey to taste. This drink in hot weather is useful to drink chilled as it is perfectly refreshing.
When losing weight can be prepared ginger tea with cranberries. To prepare ginger tea with cranberries in a pot need to brew a teaspoon of dried herbs and cranberries powder or ginger root. Kettle cover with a cloth and to insist about an hour, then strain and cool. You can add a little honey to taste. When the cluster in the body of a large amount of liquid that tea is especially useful. This tea reduces inflammation in the urinary tract and helps to normalize the activity of the kidneys.
At the use of ginger for weight loss can make a very useful salad. For its preparation need carrots (30%), baked beetroot (20%), orange peel (10%), lemon (20%), celery powder (10%), ginger (10%) and two tablespoons of vegetable oil.
All components have to chop salad, mix and season with vegetable oil. Lettuce has a beneficial effect on the activity of the pancreas, stomach, large and small intestines, liver and gall bladder, kidneys, heart, lungs. It helps to adjust the work of the body in the right rhythm.
Since ginger-fat burner has a strong impact on the human body, it is possible to use it not for everyone. Therefore, before you eat ginger to lose weight, it is advisable to pass inspection body. You should not use the root during pregnancy and breastfeeding, as well as chronic diseases of the digestive tract.
Ginger-fat burner: the best combination
Resolving the action of ginger-fat burner on the subcutaneous fat is known since ancient times. Ginger mixture is perfect for a long rubbing the skin, wrapping. For procedures you can take the finished powdered ginger or ginger rub the fresh root. Properties ginger-fat burner due to the fact that in its structure it contains essential oils greatly enhances the blood circulation. Increase the intensity of blood circulation, subcutaneous fats are included in the natural metabolism and gradually dissipate.
To prepare a mixture of ginger, fat burner for grinding is necessary to take two tablespoons of ginger, half a glass of almond oil, one teaspoon of cinnamon and two tablespoons of coffee.
Massage a mixture of ginger should be done for about ten minutes in a circular motion. During the massage will be quite a sizeable burning. If the burning sensation will intensify and become unbearable, you can be limited to five minutes of massage. Then the scorching mixture should be washed off with plenty of water.